Mobility madness …

I’ve always admired those with the innate ability to stand on one leg, perfectly postured, calmly maintaining their position whilst contemplating life and chanting meditative techniques.  My current mobility challenge of having to only utilise one lower limb, has forced me to adopt a whole new range of similar poses but with all the grace of a lame duck, and the employment of more colourful approaches to language than the traditional meditative yoga-ite might adopt.

That’s not to say I haven’t had assistance.  My trusty crutches have enabled me to ascend the stairs, albeit at the pace of a sloth.  Every now and then the kids will ‘test’ my ninja-moves, by forcing me to navigate my way around a multitude of items they’ve dropped or left lying around.  It’s a wonder I manage to remain upright at all.

Then there’s the husky.  She’s somewhat baffled by this turn of events and is quite fascinated by the ice grips on the sides of my crutches which seem to be magnetically attracting her to take a nibble every time they move.  In desperation, she keeps looking at her lead as if to say, ‘well, are we off then or what?’.In a sudden flash of inspiration, it occurred to me that there must be a whole range of mobility aids available which may assist in my maneuverings around the house.  A brand new building recently constructed on the road into Edmonton advertising ‘healthcare solutions’, was my destination of choice.  Equivalent to a top-end car showroom for the ‘healthcare mobility’ market, this place has glass windows stretching two floors in height, showcasing every type of mobility device known to man – or woman for that matter.  Hobbling in on crutches through the snow, ice and sub-zero temperatures, my husband remarked, ‘I think I’ve just had a premonition of our future‘.  From mobility scooters, to Pilates balls, to incontinence pads – this place has the lot.

Let’s just say the lure of electronic gadgets and scooters had my husband salivating at the mouth and treating the place as a ‘playground for the older gentleman’.  ‘I’ll just go and investigate’, was his refrain as he disappeared out of sight for the next hour or so.  I fleetingly caught a glimpse of him every now and then out of the corner of my eye, as he careened around the showroom testing out all manner of devices.  My only comforting thought was being thankful I hadn’t brought the other 3 kids along too …..

It occurred to me that whilst this place offers an invaluable service to the local community and those who find mobility a challenge; based on the reaction from my husband, I couldn’t help but think there is a wider market they haven’t yet tapped into …. as an additional positive, at least they also provide all surgical dressings and applications readily to hand …..Functionality and practicality goes a long way when you’ve only got one leg and despite all the latest technology, I’ve hired a wheelchair for the next few weeks until I get myself back on both feet.  My middle kid was ever so disappointed it wasn’t electronic, but this doesn’t seem to have hindered her whisking herself around the ground floor trying to determine its ‘top speed’.  Life father, like daughter …..

For me, it’s been life changing.  I now have two free arms to hold and carry stuff, clean things, make food and load the dishwasher.  It may take me a little longer than usual, but I can now do more things in the house than just sitting on the sofa.  Making a cup of tea is now in my gift, as is re-polishing the kitchen tops.  I’ve even started to master the finer intricacies of manoeuvring the chair in and out of tight spaces which I reckon should be included as a new olympic sport.

Only the husky remains bemused.  Every time I start to move, she insists on trying to race me in the chair, crawling directly underneath it, or trying to fit through the same small narrow space as the one I’m attempting to get through.  She’s a sled-dog and there’s nothing she would like more than to be harnessed up to the front of my wheelchair and pull me along.  Much like the kids, the only downside she has is her inability to react to the commands, ‘stop’ or ‘wait’!   So, whilst I’m incapacitated, I’ve come up with a new way of exercising the husky and keeping the mountain biking husband occupied ….. bikejoring.   What can possibly go wrong??  As my husband recently commented, ‘I think I’ve just had a premonition of our future‘ and maybe I’d better reserve an additional wheelchair just in case?

🙂

Thanks as ever to google images for the pics in today’s blog

Life on the sofa …

Ask me at any time prior to New Years Day, and the prospect of being able to loll on the sofa without having to move for hours on end, would’ve been a figment of my imagination and only something I could ever aspire to in the after-life.  Any futile attempts at trying to recreate this on this mortal planet usually go something along the lines of …..

  1. House goes quiet, no one in sight, opportunity sensed ….
  2. Sit down on sofa,
  3. Start watching or reading something of interest that’s been on the ‘to-do’ list for ages,
  4. After 5 minutes, kids/dog/husband (select as appropriate) then can’t find something, someone pinches someone else’s things, or an argument breaks out between one or all,
  5. Noise and tempers escalate to the point where the United Nations are needed to mediate a peace treaty,
  6. Temporary truce negotiated,
  7. Resort to the G&T.

The sofa sits there, taunting me with the prospect of relaxation and yet, never materialises.

So, following the broken leg saga and my surgeon’s instruction to keep all weight off it, I was issued with a pair of crutches (and the optional upgrade of ice grips – essential when the whole place is covered in snow and ice for another 4 months as yet) and sent home to recline on the sofa for the foreseeable future.  Bliss, you’d think.  Finally, my prayers had been answered through divine intervention …..The first week passed in somewhat of a blur …. mainly, I assume, as a result of the morphine to dampen the pain and swelling.  I vaguely recollect an abundance of assistance from my numerous tribe who diligently provided me with regular cups of tea and sandwiches for lunch just to keep me going whilst they were at school.

A fleeting visit to the hospital last week to check progress gave me a welcome change of sofa scenery.  I was greeted warmly by an orthopaedic nurse and an announcement that she would remove my dressing and take my staples out.  I didn’t look – fearing that my mind would hurl me into mental oblivion and make the whole procedure a lot worse than it actually was.

When presented with the abyss, sometimes it’s better not to look.

With gritted teeth, husband holding my hand, the nurse started the unwrapping.

I’m excited to watch this‘, declared the husband as the nurse offered me a sympathetic smile and the reassuring comment, ‘It’ll be fine.  You’ve got age and the fact you’re female on your side.  Men aged 21 – 40 are usually the worst‘.  Not sure whether this made me feel better or not?As my husband unconsciously clenched his hand around mine, bracing himself every time a staple was removed, I just tried to imagine the pain of childbirth being significantly worse.  As the nurse was halfway through the procedure, he proclaimed – ‘you’re doing really well, only another 45 to go ……..‘.  The nurse offered me a withered smile and enquired whether he was always this sarcastic.  I’m afraid so.

I admit I wasn’t quite sure what to expect when I eventually deigned to glance at my left leg which now resembled the look of plucked chicken with malnutrition due to the loss of muscle mass.  After numerous years’ experience watching the hospital drama, ‘Casualty’ on the BBC, I had sat through a multitude of ‘operations’ and naively assumed technology had progressed to the point that keyhole surgery employed a simple – and small – 1 inch ‘cut’ as the solution of choice.  Alas, no.  Neat, it may be – but at 5 inches long and with a fair depth of an incision, it came as somewhat of a shock.   On the plus side, clearly their knives had been sharp and next time I visit, I may enquire who they use to have them sharpened as our kitchen knives could do with some enhancement and I’d be interested in employing their services …… Roll forward another week and whilst my cast has been removed, the instruction remains the same and I’m starting to climb the walls.  I’ve still got another three weeks – and on my birthday at that – until I revisit the surgeon where I’m hoping I can start to place some weight on the leg finally.

My band of merry helpers in the household have clearly tired of the novelty of meeting my every whim and desire.  I’m sure they attempt to by-pass the lounge as quickly as possible by employing every known trick to adopt the characteristics of the ‘invisible man’ such that I don’t notice them so avoid being allocated a household chore.

Me?  Well, I’d give anything to be off this sofa and able to hoover the house.  Oh the irony …..

🙂

Thanks as ever to google images for some of the pics in today’s blog

There’s a reptile in flight ….

img_9324I think I was a reptile in a past-life.  Usually in a constant state of seeking to nudge up the house thermostat in a bid for a warmer temperature and a place to defrost my hands and feet, I can normally be found nestled under several layers of clothing, with thermal socks and gloves that only a heat-seeking missile would be attracted to.  Ironic then, that I find myself living in a Winter City where temperatures are sub-zero for at least 3 to 4 months of the year.

There’s only two ways to go in such a climate – either embrace the frozen north, or hibernate; only to reappear when the snow has subsided and we start to climb into the positive temperature range around April/May time.  You may be reading this assuming I’m the latter ….. but no.  Despite my cold-blooded tendencies, I do enjoy the winter activities and especially, a spot of skiing – either downhill or cross-country.  Both are readily available in Edmonton, and working in my favour for the cross-country is the fact that Alberta is a prairie-state and literally, as flat as a pancake.  It certainly makes for a less arduous (and by definition, much more fun) way to experience the sport with the avoidance of any hills or steep terrain which would have me hyperventilating with effort and collapsing with sheer exhaustion.  img_0046But I do miss my mountain fix.  It’s one of the scenic aspects I miss most about living in the UK.  That said, Jasper, and the Canadian Rockies are a mere 3.5 hrs drive to the West and are mountainously majestic on a monumental scale.  We’re lucky that we can take a quick trip there for a weekend, get my mountain fix, and attempt the downhill skiing of the Marmot Basin.  With 86 runs, the longest high speed quad-chair in the Canadian Rockies, and views to die for, it’s a spectacular place to ski.  And this past weekend, we did just that.marmot-basinAll the family have their own equipment, and during the past two Winters we’ve lived in Canada, everyone has gradually picked up the skills and technique to get them from the top of a slope, down to the bottom – hopefully, without any mishaps en route.  Even my youngest kid who is now 7, will happily throw herself down the more gradual terrains – which means the whole family can ski together.  My middle kid is the risk-taker, and will seek out every treacherous route in a bid to experience moments of sheer terror with shrieks of hysteria.  Living on the edge is definitely one of her life philosophies ….

Beset with a few challenges including my husband having the navigational prowess of a lemon, my middle kid demonstrating a strong magnetic draw to any dare-devil activity, and my youngest kid being solely focused on remaining upright; I adopt the role of chief navigator and assume responsibility for making sure that whatever chair lift we go up, there’s a route back down that doesn’t require the mastery level of a black diamond.  With the trail-blazing abilities of a bloodhound, I’m relied upon to traverse the various routes down the mountain, identifying a variant path each time from the one before, until we all safely arrive with aching limbs and tired muscles to the awaiting chairlifts at the bottom  – only to be whisked into the heavens such that the cycle can repeat itself yet again.img_9355After a few hours, confidence was high and I decided to inject some novelty, proposing we take a chairlift towards the top of the mountain rather than focusing on the middle and lower terrains.  As we ascended, the views were spectacular and the scenery stunning.  With my attention somewhat distracted, I had failed to notice the need for a rapid exit at the top of the lift as the chairs quickly gained height before flipping around a spindle and returning back to the bottom.  Graciously hesitating at the top to let my kids off first, was my undoing.  I missed the optimum point of departure – and only when the chair started to pick up speed and the ground quickly fell away did I realise a hastier exit was required.  The prosaic lines of the immortal song, ‘Should I Stay or Should I Go Now’, reverberated through my head – and a nanosecond split decision saw me adopting an ‘Eddie the Eagle’ approach to descent as I ‘launched’ myself off the chair.goat in flightA ‘Clash’ it certainly was.  Imagining it to be more graciously executed than the reality, I felt I had it perfectly controlled until the landing.  Maybe it was the knees, or even my posture that let me down, but my husband later recounted the moment when he witnessed the ‘splat’ as I hit the ground and arrived unceremoniously in a heap at his skis.  Even the best of us, have our odd moments of misadventure and I’m still chuckling about the incident a week later – whilst nursing a rather large bruise that has managed to feature all the colours of the rainbow.  The bruise has managed to generate enough heat to keep my reptile-like tendencies at bay, retaining warmth in my hands and feet.  I can’t help but think it’s far easier just to notch up the thermostat …. 🙂

 

Google images supplied the cartoon in today’s blog, the rest have been photogenically captured by ‘goat and kids’

Slip sliding away ….

Roller skatingWhen I was a teenager, the biggest draw on a Saturday afternoon was to the roller skating rinks in either Rochdale or Bolton – a good 30 minutes drive away from where we used to live in North-West England.  They were popular hotspots, with the latest 80’s music blaring out through worn-out speakers and dimly lit rinks illuminated with flashing disco lights.  We’d attempt to look proficient and adept on wheels, always believing we were more ‘hip and trendy’ than we actually probably looked.  Roll forward 30 years, and as I’d always been ‘competent’ on roller skates, (i.e. could stand and move forward in an upright position), it was with an air of self-confidence and blind optimism that I felt my ability to adapt to moving on ice would be a seamless transition.  How wrong I was.  For those who remember our first Winter in Canada just over 2 years ago, my inaugural attempt to ice-skate ended within the first 2 minutes and resulted in broken bones and a trip to the local A&E.  Ice skating is clearly harder than it looks ……

Screen-shot-2013-12-07-at-5.00.34-PMGiven my newfound admiration for anyone who can demonstrate the ability to remain vertical on ice whilst wearing ice skates (or any type of footwear to be honest), I was in complete awe when we went to watch our very first ice hockey match between the Edmonton Oil Kings and Saskatoon Blades last week.  Edmonton has just splashed out $600m on a new world-class arena, Rogers Place, which only opened in September after 3 years in development, and is sited in the heart of downtown.  It’s an impressive building and will act as the new home to the Edmonton ‘Oilers’ as well as playing host as a major concert venue for touring acts – we get some big names appearing up here in the freezing North, you know 🙂

Rogers PlaceI’ll admit here and now, that my knowledge of ice hockey is absolutely zilch other than it’s split into 3 periods of 20 minutes, with a 15 minute break separating each one.  I don’t know about the players, but I needed a break to recover after watching each period.  You can’t fail to be impressed with the speed by which the players move around the ice along with their short reaction times chasing a ‘puck’ which seemingly moves at the speed of light.  By the time I’d spotted where the puck had gone, it was then down the other side of the rink – and I got the decided impression that I was consistently 3 or 4 seconds behind where the game was upto throughout the entire duration of the match (my husband would probably argue there’s usually a few seconds delay in me with most things in life ;-).

And it’s violent too.  You can see why they need so much protection gear as the speed and ferocity with which they bash each other against the sides of the rink prompted an audible gasp from the audience and made me wince on several occasions.  Clearly tensions were running high as at various junctures, a fight broke out between players who would then throw their headgear off and chuck a punch (or 2) at each other before the referees stepped in and sentenced them to the ‘sin bin’.  Clearly there are rules and guidelines of which I know nothing, but it makes for engrossing watching when it’s happening right in front of you.  Much better than watching it on the tv …..

2016-11-10-18-45-06I’m a convert.  Audience participation is encouraged throughout – plus the obligatory food stands selling hot dog and fries are a must.  We loved it.   It was a great night out and we’d definitely go and watch another game.  It’s a far cry from roller skating in Rochdale all those years ago.  Mind you, the outdoor ice rinks are starting to open here for the winter season and I’m sure with a bit more practice I can stay on my feet for at least 5 minutes this year!  Better get those skates on and start slip sliding away …. 🙂

Thanks as ever to the majority of pics in today’s blog taken from google images …

A taste of things to come …. ???

Edmonton fall

Not only have the temperatures plummeted below freezing for the best part of the last 2 weeks, but we’ve also had our first few snow dumps unseasonably early.  It may only be mid October, but life in the most northerly city across North America has had us hunting out our woolies, gloves, hats, scarves and snow pants much earlier than usual.  Not only that, tools have had to be commissioned and the snow shovel has been pressed into service to remove the accumulation of snow on the drive and pavement – serious stuff indeed.  Maybe it’s a freak weather event which with any luck, may disappear later this week – but there’s no escaping the certainty that by the middle of next month it’ll be here to stay and won’t disappear till next May.  Brrrrr ……..

Canada white house

On the plus side, the snow slopes are getting excited.  Last year, everything had to be delayed by a few weeks as the snow was later than usual – this year, Mother Nature is making up for it and with this early blast there may be chance to get some early season skiing or cross-country skiing underway. Let’s hope so.

Last week, in amidst all this excitement, Canadians celebrated Thanksgiving – our second one since our arrival.  A year ago, I embraced the festivities with attempting to emulate a ‘typical’ Canadian thanksgiving meal – roast turkey and all the trimmings.  For those that remember, (and should you wish to relive the event, click here), we discovered to our detriment that a dish entitled ‘candied yams’ which we took to be dessert, should’ve actually been an accompaniment to the savoury main course.  We’ve mastered many elements to living in Canada, but this whole mixing of savoury and sweet together has us foxed each and every time.  With this in mind, I thought we’d better play safe so asked my many Canadian friends for a dessert recommendation.  ‘Pumpkin Pie’ was the resounding cry – so procure one I did.ThanksgivingNow imagine the scene ….. it’s snowing outside, we’re 4cm deep in snow and are heartily enjoying our roast dinner.   To be honest, it was only the lack of ‘Jingle Bells’ resonating from the speakers and you would’ve been mistaken for thinking it Christmas dinner.  Anyhow, back to dessert ….. husband and kids all declared their enthusiasm to try the pumpkin pie, and were looking forward to this with anticipation.  Even the cat appeared from her bed – lacking in some of her senses now she’s at the ripe old age of 21, but her sense of smell is still functioning perfectly and the lure of the roast cooking was obviously too much for even her to ignore.  Main course consumed, and the dessert was brought out with great ceremony – husband & I even poured a glass of Canadian ice wine to sample in its honour.Pumpkin Pie

There’s a silence that often prevails after a dessert is served – everyone heads-down, maximising their delight, savouring the sweetness and aroma, wishing it would never end.  Well, after the first mouthful was consumed, the stunned silence epitomised the collective feeling about the dessert choice and we wished it would end.  And end quickly. Unilaterally, (once we’d struggled to swallow our first mouthful), and very similar to the current US Presidential Elections, we were challenged to find the merest glimpse of positive endorsement that would see this dish as a preferred candidate for future events, and were grasping at the smallest elements of the pie which were least repellant.  It was a traversy.  To say there was immense disappointment, was an understatement.  We shall be leaving the delicacy to my Canadian friends to consume in entirety in future.

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Our track record with pumpkins has not been a resounding success so on a positive note, our future use of them will be exclusively as decorated outdoor exhibits during Halloween ….   mwah ha ha …..

🙂

Thanks as ever to google images for some of the pics in today’s blog …

Spring has sprung??

Canada Geese

Do you know what the collective noun for geese is?  I always thought it was a ‘gaggle’, but listening to Canadian radio earlier this week I find out that there are several different collective terms for geese – all dependent on what the geese are doing at the time.  For example, if geese are on the ground, then quite rightly, they’re often described as a ‘gaggle’, ‘herd’ or ‘flock’.  But if they’re in flight, then it’s either a ‘wedge’ or ‘skein’.  I never knew that till this week.  It got me wondering how geese have managed to get to the high echelons of having so many descriptive terms?  I did an internet search to see how many collective terms are used to describe the joys of having kids – and found a complete dearth.  There’s many terms I’d use to describe my 3 kids – many of which wouldn’t always be complimentary …..

Anyhow.  This all came about as Canada Geese are arriving back in Edmonton (maybe it was a slow news day as it was the key topic of conversation on the radio) with ‘wedges’ being spotted in full formation flying in from goodness knows where.  Comes to something when even the Canadian Geese migrate away from here over the winter …. maybe there’s a message in there somewhere?  Being upbeat, it’s obviously a sign that the worst of the weather is over and a lot of our snow is finally melting away after months of being surrounded in a blanket of ‘whiteness’.  I love the snow and have really enjoyed getting active with the skiing this season, but it’s hard to describe the feeling of finally seeing grass in your front and back lawn slowly re-appearing.  Optimism, I think.  That said, most of the lakes are still completely frozen so we’ve a little while to go as yet.  I’ll have to temper my excitement.  And it’s March already …..

Arctic-Hare

Not surprisingly, the grass isn’t looking that great.  Mind you, if I’d been covered with over a foot of snow for the best part of 4 months, I’d be looking rather worse for wear too.  Even the Arctic Hare that visits our back garden and ‘stops over’ occasionally under the decking, is rather at a loss.  His fur is still pure white so he’s standing out like a belisha beacon until his coat changes to the summer brown colour.

One of the things I miss most about being in the UK, is the bulbs that start appearing and the daffodils bringing bright colours ready for St David’s Day in early March.  Easter is always a good time to get out in the garden and see some colour and new growth.  Not in Edmonton.  The rule of thumb seems to be to hang on in there till May as the ground is still solid and heavy frosts appear during the night, plus not to forget the occasional snowstorm that can bring a full covering back again instantly.  Talking of which, I think that’s the forecast for this evening.  Oh well ……

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We took a jaunt across to Jasper last weekend.  We haven’t been there at this time of year, and whilst the mountain valleys are free of snow, as you start to climb the mountains you suddenly hit the snow-line and the snow depth that still remains is huge.  So much so, that it makes you wonder how long it will take to fully thaw.  The views across the mountains and lakes are spectacular though.  You alternate from being in early Spring down in the valley, to a ‘Narnia-like’ winter experience where the snow even on the conifer branches is 5 inches thick – it’s quite surreal.

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And quiet.  I’ve never experienced ‘quietness’ quite like it when you’re in the mountains.  Complete nothingness.  Absolute silence.  And still.  The only sounds are from our feet tramping through the thick snow.  I was almost expecting Mr Timnus (namely, James McAvoy from the Chronicles of Narnia films), to appear from behind a snow-covered tree.  Failing that, I had hoped we may spot some wild animals in the forests and near the lakes, but these I suspect, were wisely remaining hidden due to our 3 kids who were grudgingly trudging along with us.  I was sorely tempted at several points to feed one of them to any animals brave enough to put in an appearance but in the end we had to compromise on bringing them back home with us (the kids that is – not the wild animals), after we plunged the oldest kid into 3 feet of snow when she ‘helpfully’ doused her youngest sister with a vast amount of snow down the inside of her coat.  We saw the funny side, but it took several hours before comedy and even the smallest hint of humour was felt by the kids themselves…..

The joys of having kids so helpfully brought to mind.  It got me back to thinking of collective nouns again …..  🙂

Give it a shot … ?

Photography

When I was little, my Dad used to spend many hours upstairs in the attic which he’d converted to a small office.  There were two items which used to draw my attention – one was a Hornby train track which he’d set up and the miniature trains would run around the track, stopping at the mini stations.  It was great fun and probably inspired more by Ivor the Engine rather than Thomas the Tank Engine ……

Anyhow, the second attraction was that he would convert the attic to a dark room, for processing the negatives from his camera.  I remember there being an abundance of different chemicals and a highly complex process which had to be undertaken in aspiring to produce the perfect print.  I used to help out and would be in charge of switching on and off the red ‘safelight’ – and watched in awe as the pictures slowly emerged onto the photographic paper.  I remember having to ‘hang’ the damp photos up on a small washing line so they could dry.  You’ve got to admit, technology has certainly speeded the entire process up these days, but there’s something more authentic and unique when the technique to produce them was so variable and long-winded.

I’ve always enjoyed taking pics but never really put more thought into it.  My back-catalogue of pics pre-Canada has largely been dominated by the kids in all manner of British places and undertaking an array of past-times.  Interesting for me to look back on and remember the events, but less so for others!

Since arriving in Canada, I’ve found a new sense of inspiration in the natural landscape.  I have no photographic technical knowledge whatsoever but can appreciate inspirational shots.  I also have a personality trait which lacks patience – so taking pics immediately and ‘in the moment’ is more my style along with devoting total reliance on the sheer brilliance of the automatic camera built into my iPhone.

A friend recently challenged me to post a photograph of nature – online, every day, for 7 days.  I wasn’t sure whether I was cut out for the task, but gave it and go, and thought I’d share these with you – along with details of where they were taken……… enjoy 🙂

Day 1: There’s an abundance of red berries as you walk through the River Valley in Edmonton which are striking against the predominantly white snowscape and bare-branched trees.  I love the colour contrast and this was taken in the grounds of the Muttart Conservatory – rather like a small ‘Eden’ project here in Edmonton, and definitely worth a visit.

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Day 2: There’s a walking trail called the ‘River Loop’ which takes you around Fort Edmonton park.  Probably just under 3 miles in length, it’s a popular walking route of mine – fairly flat and easy too, for kids to tramp along.  I’ve spotted the occasional coyote along it in the past plus you get to see parts of Fort Edmonton as you walk along. I thought I’d test out a black & white shot …

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Day 3: Also taken along the River Valley but looking towards the Fort Edmonton footbridge over the North Saskatchewan River.  I’m constantly fascinated that it can freeze completely over …

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Day 4: Autumn (or ‘Fall’ as it’s referred to over here), is my favourite season by far for the abundance of colours which are simply stunning.  This next shot I took back in September walking along the Whitemud Park North trail.  We visited ‘New England’ in the Fall several years ago and I think this is equally as spectacular in colour with the ranges of yellows, oranges and reds set against the crystal clear blue sky.  Life can’t get much better than this surely?

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Day 5: There are plenty of bridges cutting across the North Saskatchewan River, all of which are subtly different in style.  I’ve taken lots of pics of many of these, but this next one was a footbridge across a river estuary leading into the North Saskatchewan.  I love the angles and shadows – and whilst this was taken mid-day in Winter, it has something compelling about it.

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Day 6: One of our favourite places we’ve visited whilst being in Canada is Canmore, just south of Banff in the Canadian Rockies.  Along with being home to the Grizzly Paw Brewing Company (highly recommended for any beer-lovers out there), it also has stunning scenery.  This pic I took on a weekend trip when my parents visited last Summer, on a walk up to Spray Lakes just past the Canmore Nordic Centre.  It was particularly notable, as we were obliged to carry bear spray with us and the kids were constantly wondering whether they would out-run grandma should one appear.

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Day 7: My final submission. Taken last Spring, this is Lac Beauvert just outside the Jasper Park Lodge in Jasper.  I can’t begin to describe how peaceful and serene the place is, and the mirror-image reflections in the water, with the turquoise colours and typically blue skies, are staggeringly beautiful.

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Nature at it’s best.  It just goes to show, that as with most things in life, it’s worth taking a shot …. 🙂