When asked to describe me, friends invariably come up with all manner of descriptive terms – some complimentary, some jovial, some just plain rude. One thing that they all would have in common though, is that the term ‘active’ or something even indicating the essence of any effort being deployed in the pursuit of fitness – would definitely not appear. On that they would certainly agree.
But, take me away from home pastures and place me in an unknown city with snow for 5 months of the year, and mostly blue skies and high 20’s temperatures for at least 4 months – then a transformation nothing short of miraculous has occurred. I’m now hankering after any exercise possible – and you know what I put it down to? Having the scenery, blue skies and sunshine – irrespective of the degree of warmth. That’s what. Staying inside would be sacrilege.
I tested my theory recently on my brief return trip to the UK. Every day delivered weather that was miserable, raining and cloudy. Now, I do admit, that my social diary was rather manic and a large portion of time taken up meeting friends and family – which was absolutely fab and a wonderful tonic. But did I get the urge to be out and about exercising? No. In fact, it was decidedly the opposite.
Since the kids returned to school in September, at least 3 times a week I’ve been traipsing the trails around the River Valley in Edmonton, seeking out new routes and taking great delight in listening to various playlists whilst enjoying the views. I’ve loved it. It’s become my preferred form of ‘me’ time, and I’ve felt much better for it too. It was a shock to my muscular system initially, and I can only imagine the frenzy of activity it provoked inside my body – rather like an opening episode of the sequel to the animation, ‘Inside Out’. I like to think that instead of ‘emotions’ competing against each other, there’s ‘muscular’, ‘skeletal’, ‘digestive’, ‘common sense’ and ‘reckless’ all jockeying for position. Upsetting the norm of what has been the best part of 40 years, I certainly have.
The snow came down nearly 2 weeks ago and whilst only a small dump by Edmonton standards, coupled with sub-zero temperatures, it’s still on the ground. Two weeks on, it’s still pure white, shimmers in the light and creates it’s own sense of beauty. It’s cold, but that’s manageable if you just make sure you’ve got your layers on 🙂
So, traipsing in the snow has become my new pursuit and not only that, true to my word, I’m now hitting the ski slopes for an hour or so whilst the kids are otherwise engaged in educational establishments. Strava is struggling to cope with all these various nuances of exercise, but I’m loving it.
Friends recently asked me if the snow turns a yucky brown colour and goes to mush. Not in the slightest. In fact, most of the trails that are paved are cleared for snow which makes walking on it all that much easier. Only the gravel paths stay full of snow and even then with the advent of others walking the same routes, the snow slowly gets worn down and it’s easier to navigate. Whatever the case, invariably, the sky is blue, the sun is shining and the view is a wintry picture reminiscent of Christmas cards.
A fellow Mum who I see everyday in the drop-off and pick-up at school is a cross-country skiing fan – and has invited me to join her. I’ve no idea what I’ll need to do, the amount of physical exertion it’ll require, or even the type of skis needed – but I’m game and we’ll try to get out over the next week. It’ll be a laugh and lovely to enjoy with a new-found friend.
I’m coming to the conclusion that maybe, all my years of experiencing the UK weather has made me appreciate such a climate and finally having the environment to enjoy such forms of exercise on my doorstep, has unlocked a new-found passion for doing so. I’m not advocating it as a recipe of success for others – but it’s certainly working for me!
Long may it continue. 🙂